Kassidy’s journey to wellness began on a path many know well—long nights, a fast-paced social life, and the convenience and ease of the standard American diet. But when persistent acne, weight gain, fatigue, depression, anxiety, and chronic pain began to surface, she recognized that something needed to change.
In seeking answers, Kassidy found healing through functional and holistic approaches that supported her mind, body, and overall well-being. The transformation she's experienced has inspired her to share these practices with other women seeking clarity, balance, and a healthier way forward.
Today, Kassidy leads The Wellness Weekend, a series of retreats and events in Massachusetts, designed to connect, educate, and empower women on their wellness journeys.
Meet Your Host
A Sanctuary for Stillness…
The Wellness Weekend retreat is a boutique, women’s-only retreat designed to encourage slowing down, softening, and returning to yourself. Specially curated for the woman who gives endlessly and rarely receives at the same depth, this experience is designed to nourish you on every level.
Hear from our Community…
“I am a full time working mom of two, trying to put 100% into all aspects of my life (motherhood, marriage, family, career, and friendship).
I chose to prioritize myself with the Wellness Weekend, to fill my own cup and give back to myself. Let me tell you I’d choose it all over again.”
— Kylie
“I’ve lost 20 pounds since the last retreat with zero restriction, just being mindful of what is in my food and where it came from-per Becky’s presentation.”
— Elizabeth
"This was the first retreat I have attended and it exceeded my expectations. I didn't know what to expect, but opened myself to welcome in what the weekend could bring for me. Immediately, I felt at home - the space, the energy, the openness. I instantly knew I was supposed to be here.”